Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children

Type

Book

Authors

Lisa Flynn

ISBN 10

1440554633

ISBN 13

9781440554636

Tags

Yoga, Children's Health, Family Activities, Parenting

Description

Help your kids de-stress and get healthy!Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor--you! Even if you are new to the practice, author, mom, and children's yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between the ages of two and twelve. Complete with full-color photographs, instructional scripts, and pose modifications, Yoga for Children will help build your child's confidence, self-awareness, and focus while strengthening your connection--one yoga session at a time. - from Amzon

Number of Copies